LET FARAH GUIDE YOU THROUGH SACRED YOGA PRACTICES THAT ARE GENTLE, SIMPLE, AND ACCESSIBLE, INFUSED WITH SPIRITUALITY AND LIFE WISDOM.
Yoga, meditation, and guidance towards your personal healing, self-care, and connection to source. Resolve inner or relational conflict, release mental or emotional stress and relieve body aches and pains that arise from lack of movement. Come, practice.
THE GURU-DISCIPLE RELATIONSHIP AND THE PRACTICES OF YOGA HAVE SLOWLY TRANSFORMED ME FROM THE INSIDE OUT.
As a result, it has given my body health, pierced through conditioned and habitual beliefs and thoughts, awakened present-moment consciousness and most importantly, it has put me on the path of love and service to all.
MEMBERSHIP
YOGA
PROGRAMS
COACHING +
YOGA
PACKAGES
UPCOMING
RETREATS
WORKSHOPS
LIVE + ONLINE
CONFLICT
RESOLUTION
MEMBER
PORTAL
words from the heart
D. Rutledge
{I've been enjoying the retreat very much. It is such a special offering. The short practice videos are a fantastic way to start the day.
Charlene T.
{ I have struggled with getting an evening ritual going. During this on-line retreat, I'm just doing something- restorative yoga, yoga nidra or meditation and it has made going to bed so much smoother. I feel so relaxed and ready for bed. I've had some of the best sleeps during this retreat. Many thanks. This has been so refreshing and wonderful.
Anuradha
{Last night when I came to my room your package was sitting outside my door. What a
delightful surprise!! And as with everything you do, it is so filled with love and joy!!
Colette Mrazek
{Thank you so much for an incredible retreat. It’s having a long lasting impact on me! Thank you again for providing exactly what I needed at this time in my life. You are doing such incredible life changing work!!
Carol Spychka
{Many thanks. I am grateful for the connections made, your peaceful presence and the mindful reset of this joy filled weekend. Thank you for all your thoughtful touches.
Linda Aminoto
{Thank you for hosting such a wonderful retreat. These are memories that we will cherish forever.
Daniele Hart
{I really enjoyed the depth of your teachings and your wisdom.
Bishal Dharel
{I'm so grateful you decided to teach in life.
Suzy A.
{Thank you soooooooo much for the amazing retreat, recipes, video links, and words of wisdom. Above all, thank you for being who you are and for being so generous, always.
Stephanie S.
{Thank you so much for the retreat. It truly was a beautiful day, and your energy and teachings are, as always, so healing.
Retreat Student
{I am still listening and practicing the yoga practices I have learned. They have been life-saving and healing.
Heather Munro
{Thank you so much for your generous spirit and soul-nurturing presence. I have so many wonderful moments and memories from the retreat, and it was such a blessing to meet you!
Bonnie Jang
{What a great retreat. I have renewed trust in my body and feel inspired to get on my yoga mat. I'm so happy to have connected with you.
Akiko Shima
{Thank you so much for the retreat. It was much needed for me. The morning practice video was helpful in getting me out of bed and the series of podcasts was delightful. I could be in this retreat forever! It was so relaxation and rejuvenating at the same time. You are an amazing retreat facilitator.
Jotika C.
{
Thanks so much Farah for the love and care you put into the retreat.
Jackie Durocher
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The seven days of Self Love was an awesome retreat!
Daniele Hart
{I really enjoyed the depth of your teachings and your wisdom.
Sarah W.
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Thank you Farah. Than you for an amazing weekend of rejuvenation and good company. I love that you introduce me to new ideas and practices.
Antoinette Warren
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You have a warmth and a gentle presence that I find most engaging.
Kira Tivy
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Thank you again for your generosity. I am still surrounded by a warm glow when I think back to the retreat. What a beautiful, beautiful way to transition into my next chapter.
