Weekend of Self-Love

Self-Love Retreat

Friday Feb. 13 – Monday Feb. 16 2026| Online

Nourish Yourself

Caring for ourselves (our physical body, emotions, and mental health) is foundational to our ability to live fully and being of service.

Commit to  weekend of self-care and take a digital detox/’lazy day’ to nourish your body, mind, and spirit.

Relax
Rebalance
Rejuvenate
Retreat

Love Yourself.

This Retreat is intended for students who wish to:

  • Take time for your mind, body, and spirit.
  • Unplug from the busyness of everyday life. 
  • Journal, self -reflect, and go inwards.
  • Connect with like-minded people.
I need this!

Retreat Includes

  • 4 yoga classes | videos
  • Workshop: The Art of Resting Well
  • Practice Yoga Journal
  • Chocolate!

Schedule

 

Friday February 13

4-5:30pm | Opening Circle
+ Restorative Yoga

Saturday February 14

  • 8am Morning Yoga 
  • Workshop 2-4:00pm 
  • Evening Yoga 8pm

Sunday February 15
Digital Detox | Lazy Day

  • 8am Morning Yoga
  • UNPLUG from all digital media
  • 8pm Evening Yoga

Monday February 16

5-6:30pm Closing Circle

 

Register Now!

Workshops

 

The Art of Resting Well

 

“It costs us dearly to live only on the linear axis of time. We lose connection with our deeper and more authentic selves, too often mistaking mere movement for purpose and meaning.” -Lama Surya Das

 

 

Learn about the different types of rest and ways to overcome our addiction to achievement and busyness. Learn to let go of shame and guilt and dive into the practice of deep rest and relaxation. 

Cost

Cost of Retreat

 

Sliding Scale Pricing: $108-178 

 This includes Practice You Journal (value $22.50) and Giddy Yo-Yo chocolate ($8.00) which will be mailed to you.

Your Facilitator

 

Farah Nazarali is an inspirational yoga teacher, podcast host, and advocate of yogic practices that support health, happiness and harmony.  She is founder of Drishti Point Yoga Podcasts and has hosted podcasts for Hollyhock, Banyen Books, and Vancouver Co-op Radio.

 

Farah specializes in facilitating transformational experiences in retreat settings in BC and internationally. She teaches locally at Xenia Centre, Salt Spring Centre of Yoga, Hollyhock Leadership Centre, and leads international Yoga Retreats with True Nature Travels.

 

She has a deep love for all things yoga and is profoundly inspired by the sacred texts of yoga, the teachings of Buddhism, and wisdom traditions that lead us to love, truth, and being of service.

Register Now!

Testimonials

“Thank you for sharing all these amazing resources! I feel so inspired after the [online] retreat, and I am grateful to be able to go back to them as I deepen my self-love. Your offerings are beautiful.”

  Christine Poi

“Thank you for facilitating this on-line retreat. You are so kind, you listen so well and the group dynamic was marvellous. I adored the Yoga for Sleep. Thank you. This was an amazing retreat.”

– Janice Cramer

“The [online] Retreat was such a powerful start to my week and it is an honour to be part of it. You have done a beautiful job curating and producing the content. Thank you.“

– Charlotte Gottenkierny

Culivate Care for Yourself

Trust, nourish, and care for your body, mind, and spirit.

Register Now!