Farah's Journal blog
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How to Deal With Defensive Coworkers

How to Deal With Defensive Coworkers

Defensive colleagues can make work life extremely difficult. You make a simple request or point out a legitimate issue, and suddenly you’re under attack. Walking on eggshells isn’t a long-term solution. But neither is getting drawn into an argument. What’s the best...

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Giving Negative Feedback at Work

Giving Negative Feedback at Work

Giving negative feedback at work can feel very uncomfortable. But when you have to give performance reviews, or a colleague’s habits are affecting your work, you can’t avoid it. So how do you give negative feedback at work without damaging relationships? Use these...

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words from the heart

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Diane Wilmann
{You are such an inspiration and mentor to me. You have helped me through tough times, shined a light on the beauty that is life, shared wisdom, knowledge and such a sense of contagious joy. I am so grateful and happy that you are part of my life.
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Ashley Aguasin
{I want to extend my gratitude for your teachings and guidance. I am incredibly grateful that I have been guided to you.  I am so drawn to your wisdom and greatly appreciate your knowledge, insight, and personal perspectives.
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Tara Harms
{You share these teachings of meditation, yoga and communication in such a pure yet still digestible way. You ooze integrity!! It is incredible to be able to witness you in action.  You create such a safe, inclusive space conducive to learning and community. Thank you for all of the gifts that you have given us.
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Nadia Karmas
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Thank you again for all the teaching you offered! It was very inspiring and really helpful for what I need to grow spiritually. You are one of the teachers I will never forget. Your voice and wisdom will stay with me forever.

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Ly Hoang
{Thank you for your ability to share wisdom and heart teachings. It is a special talent to be able to translate ancient teachings for our crazy modern lifestyles, and you do such an amazing job of it. I feel very blessed to be receiving the gifts of your spiritual practice. Your wisdom helps to anchor my practice.
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David Kaplan
{It has been a pleasure and a privilege to have had you as an instructor for this course. You have one of the kindest, most gentle natures I have come across in my life. I have learned so much from you and you inspire me to be the best person I can be. Thank you so much for being who you are, your light shines bright and allows others to see more clearly.
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Leanne Sjodin
{Thank you for your sage guidance and authentic being.
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Jade Hemsworth
{Thank you. My heart is filled with joy. You are gift to this world and I'm grateful the universe let us meet.
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Ingrid Hauss
{You are simply amazing! You are an inspiring presence on this earth. I felt privileged to have shared time with you. It was blessed.
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Sadie Lawrence
{You embody generosity. Thank you for your Presence.

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