Sept.27- Oct. 1 2024

The Art of Resting Well

This retreat is designed to provide rest for your body, mind, and spirit through land-based and somatic practices- guided beach walks, mindful forest walking, sunset gazing, various yoga practices, storytelling and poetry and other ancient and contemporary practices that support rest, relaxation, and collective liberation.

Step out of the  addiction to urgency and learn to slow down and shift your relationship with time. Dive deep into the realms of leisure, imagination, possibility, and spontaneity.

• daily yoga
• guided nature exclusions
• free time for rest
• evening storytelling and poetry

This retreat is held at Hollyhock Leadership Learning Centre, Cortes Island.

January 18- 15 2025

YOGA RETREAT: Re-awaken Wonder
in Costa Rica

Re-awaken wonder, joy, and a sense of play in an abundant, lush tropical environment.  Ignite your wonder and joy through rainforest activities and nature excursions. Cultivate curiosity, open-heartedness, playfulness and connect with like-minded people who choose awe in the small wonders of life. 

This retreat is designed to enchant your senses, enliven your body, and re-awaken a sense of awe and wonder for Mother Earth and what it means to live a life of gratitude and reverence.

• daily yoga
• rainforest walks
• free time for outdoor activities and exploration
• evening yoga and meditation

This Retreat is perfect for those seeking yoga, Nature, and meditation is a lush beautiful rainforest setting.

November 8-10 2024

Heart of Winter Retreat

Join Farah for a weekend yoga retreat to help you deeply settle into the heart of the winter season.

Retreat includes yoga, meditation, wisdom circles, journalling, mandala making,  and time for nature walks and rest.

This Retreat takes place at Nectar Yoga on Bowen Island.

$825 (shared cabin)
$895 (private room in Main Lodge)
$975 (private cabin) ONLY 2 AVAILABLE

Registration opens June 1.

Register early as this retreat is limited to 12 people.

5-DAY YOGA RE-SET
On-Line Yoga Retreat

This five day yoga re-set is for those ready to get back on track with yoga and healthy eating and need some inspiration and guidance.

Each day, you will recieve a yoga video, an inspirational podcast, and journalling questions to help you reflect on your health and well-being.

$108 (self-guided Retreat with daily emails)
$175 Retreat with Coaching

BIJA: 5-Day On-line Retreat
Dec. 27 – Jan. 1 (every year)

Everything we do, say, and think leaves an impression deep in our consciousness. This five day yoga re-set is for those who have strayed away yoga and need help getting back on track with a steady and consistent yoga practice.

Each day, you will recieve a yoga video, an inspirational podcast, and journalling questions to help you reflect on your health and well-being.

$95- $395 (by donation)

30% of all profits donated to the Salt Spring Centre of Yoga and the Om Ashram.

SEVEN DAYS OF SELF-LOVE
On-Line Course (Feb.7-14 2024)

The relationship with ourselves (our physical body, emotions, and mental health) is foundational to our ability to be of service to others. Practice seven days of relaxation, yoga, and practices rooted in love, kindness, and compassion.

Practice 10-15 minutes of yoga daily,  journal, and allow your heart to dwell in wisdom teachings that inspire kindness, compassion, and joy.

This on-line course/retreat includes an opening circle, daily yoga practices, one weekend workshop, journalling, chocolate recipes, and a closing circle on Valentine’s Day.

Cost: $105- $295